Fitfellas and Wonderwomen on line

Exercise for the unenthusiastic over 60’s
Circuit -based classes lasting about 30 min
No previous experience necessary.

All exercises are scalable to suit you

On-line class every Tuesday at 9am-free for anyone-via Zoom.
Also I can send out a word doc version of the class with some youtube clips of some of the exercises-if that suits you better:-


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